Small House Cooking 蝸煮

功效: 去水腫，利水除濕，泄瀉，健脾、治濕氣
For People with  edema, Swelling and dehumidification, diarrhea, invigorating the spleen

不宜: 
孕婦因胎兒引起身體上的腫脹, 要找醫生查詢服藥
Remarks: Pregnant women have physical swelling caused by the fetus, so they should consult their doctor about taking medication

時間 :  45 分鐘
Cooking Time : 45 min

材料(1人) - Ingredients (1ppl):
3g豬苓 Polyporus umbellatus (Zhuling)
3g 澤瀉 Alisma plantago-aquatica (Zexie)
3g 白術 Rhizome Atractylodes Macrocep halae (Baizh)
3g 雲苓Poria Cocos
3g黃祈 Huang Astragalus (Huang Qi )
3g 扁豆衣 Seed-coat of Hyacinth Dolichos
3g 商陸 Radix Phytolaccae (選擇性 optional)
1/3塊 (Pc) 原蔗糖 Cane sugar 
900 ml 清水 Water  

1. 放材料在清水中, 大火
Put all the ingredients in cold water. High heat for boiling

2. 水滾, 轉中火
After boiling , turn to med heat

3. 煲45分鐘即可飲用
It is ready after 45mins boiling

另一去水腫湯水 - Other : Swelling & dehumidification Soup 
湯水篇｜《去濕冬瓜水》甜 夏天清熱 消腫去濕 素湯 (Eng Sub) Beans & Winter Melon  Swelling & dehumidification Vegan Sweet
https://youtu.be/rlHGNEyM-qc
https://www.facebook.com/Smallhousecooking/posts/161469302019889?__tn__=K-R