Small House Cooking 蝸煮

姬松茸, 又名巴西蘑菇、姬松菇，原產在南美巴西東南部聖保羅市郊外的「皮耶達提山地」、主要來源於巴西、秘魯及美國等地
Himematsutake, also known as Brazilian mushroom, Agaricus blazei, is native to the "Piedade Mountains" on the outskirts of Sao Paulo in southeastern Brazil in South.

成品: 3 人
For: 3 ppl
烹調時間: 約2小時
Cooking Time: Around 2 HRS

詳細做法請查閱YouTube:
Detail on YouTube: 
https://youtu.be/hGlb2wUEb04

材料 - Ingredients: 
20g姬松茸 Himematsutake 
20g 茶樹菇Cha Shu Gu
25g 猴頭菇Monkey head mushroom
20g 竹笙Bamboo fungus
129g 豬腱肉 Pork shank 
1/2 pc 新鮮雞 Chicken
2 粒pc 無花果乾Dried figs
2 片pc 薑片 sliced ginger
2500ml 清水water

做法 - Method:
1. 先沖洗姬松茸、猴頭菇、竹笙
   Rinse Himematsutake, Monkey head mushroom, and bamboo fungus first

2.  猴頭菇和姬松茸浸水一小時(浸姬松茸水留用)
   Soaked Monkey head mushroom and Himematsutake for 1 hr (keep the soaking Himematsutake water for later using)

3. 茶樹菇浸水 (水留用)  
   Soaked Cha Shu Gu (reserved the water)
 
4. 浸竹笙至軟
   Soak the bamboo fungus until soft

5. 洗雞、去內臟，去細毛
   Wash the chicken, remove the internal organs and feather

6. 洗豬腱肉, 滾水汆水
   Wash the pork shank and blanch it

7. 洗無花果乾
   Wash the Dried figs

8. 切去竹笙硬部位
   Cut the hard parts of the bamboo fungus

9. 加入已浸軟的姬松茸、茶樹菇、猴頭菇在2500ML清水中
   Add the soaked Himematsutake, Cha Shu Gu, and Monkey head mushroom in 2500ML water

10. 倒入浸姬松茸、茶樹菇的水
    Pour in the soaking water ofHimematsutake and Cha Shu Gu

11. 加入無花果及薑片, 轉至大火. 
    Add Dried figs and ginger slices, turn to high heat

12. 10 分鐘後, 加入已汆水的豬腱肉, 轉至中大火. 
    After 10 minutes, add the blanched pork shank, turn to medium high heat

13. 再 10 分鐘後, 加入雞半隻. 轉至中火
    Add half chicken after another 10 minutes, turn to Medium heat

14. 70分鐘後加入浸軟的竹笙
    Add the soaked bamboo fungus after 95 minutes

15. 30分鐘後, 湯完成煲過程
    The soup is ready, after cooking for 2hrs, serve
完成
Finish

姬松茸需要生長在高温、日夜溫差大、多濕、通風、特殊土壤的環境中，是夏秋生長的腐生菌。種植姬松茸生長的周期短，見效快。(長在野馬排便轉成的天然堆肥上，當地居民自古以來就拿來食用，居民普遍都長壽。)
Blaze Mushroom needs to grow in an environment of high temperature, large temperature difference between day and night, high humidity, ventilation, and special soil. It is a saprophytic fungus that grows in summer and autumn.

現在中國的「福建三明」等地，廣泛地人工栽培姬松茸。
Artificial cultivation is now available in Sanming, Fujian in China.

姬松茸一種相當珍貴的菇類，與猴頭菇、茶樹菇並列三大保健食用菌。
It is a kind of very precious mushroom, and it is the three major health-care edible fungi alongside Hericium erinaceus and Tea tree mushroom.

1965年，住在巴西的日裔居民《古本隆壽》，認為巴西蘑菇有醫療價值在內，把它送回日本鑑定，並因此帶入日本市場，日本商家借用松茸 （Tricholoma Matsutake）的名氣，加上日本人慣以「姬」字來讚美樣貌娟好的少女，因此改稱名為（姬松茸 Himematsutake），學名為Agaricus blazei murr。
In 1965, a Japanese resident in Brazil, "Ryushou Komoto", believed that Brazilian mushrooms had medical value, and sent it back to Japan for identification, and therefore brought it to the Japanese market. Japanese merchants borrowed the reputation of Tricholoma Matsutake and added The Japanese used to use the word "Jee" to praise good-looking girls, so they changed their name to (Agaricus blazei murr), and the scientific name was Agaricus blazei murr.

個案事例 : 
美國前總統列根在皮膚癌手術後持續服用姬松茸，結果癌細胞無復發或轉移的情形發生，令人相信這種南美洲的巴西蘑菇，與中國的靈芝一樣，有提升免疫力及防癌之效用。姬松茸因它有藥用及保健的價值，被巴西人稱為“Mushroom of God”。
Case examples:
Former U.S. President Reagan continued to take Agaricus blazei after skin cancer surgery. As a result, there was no recurrence or metastasis of cancer cells. It is believed that this Brazilian mushroom from South America, like Ganoderma lucidum from China, can boost immunity and prevent cancer. The utility. Agaricus blazei is called "Mushroom of God" by Brazilians because of its medicinal and health care value.

效用 :
調節身體機能、扶正補虛、益氣扶正、增强精力、
補腎滋陰、醫痔廔、防治心血管病、健腦益腎、
降膽固醇、降血脂，降血糖、改善動脈硬化、
改善肝功能、保護肝、腎、抗過敏、提高消化、
活化免疫系統、預防惡性腫瘤、抑制癌細胞、
促進骨髓造血功能、抑制干擾白血病的细胞、
適合癌症手術後、化療後的患者。
Utility:
Regulates body functions, strengthens vitality and invigorates deficiency, replenishes vital energy, strengthens energy, to invigorate the kidney and nourish yin, treat hemorrhoids, prevent and treat cardiovascular diseases, strengthen the brain and kidney, lower cholesterol, lower blood fat, lower blood sugar, improve arteriosclerosis, improve liver function, protect liver and kidney, anti-allergic, improve digestion, activate the immune system, prevent malignant tumors, suppress cancer cells, promote the hematopoietic function of bone marrow, inhibit cells that interfere with leukemia, suitable for patients after cancer surgery and chemotherapy.

注意 - Note:
雖然男女老少可以服用，但孕婦及兒童要適量食用
It can be taken by men, women and children, but pregnant women and children eat in moderation

禁忌 - Taboo:
忌與高脂、高鈣、甲殻類食品同食。
Avoid eating with high-fat, high-calcium, and crustacean foods.

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